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Recent Blog Articles
Interview with Lauren May Clipsham

Interview with Lauren May Clipsham

Nikki 21/10/2016 0
 Are you a pole fitness or pole dancing girl and do you think there is a difference? I like to think I’m a bit of both. I love having muscles and a un...
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Some common questions asked about Pole Dancing

Some common questions asked about Pole Dancing

Nikki 20/06/2016 0
What is the difference between pole fitness and pole dancingThis is one of the most common questions asked and one of the hardest to give a definitive...
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How Fashion Has Influenced Dancewear Designs and Costumes for Dancers and Pole Dancers of Today

How Fashion Has Influenced Dancewear Designs and Costumes for Dancers and Pole Dancers of Today

Nikki 15/04/2016 0
The complex relationship that is shared between dance and dance costumes doesn’t necessarily reflect the social, cultural and behavioral values of dan...
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My First Pole Dancing Class

My First Pole Dancing Class

Nikki 08/03/2016 0
Okay, let’s get’s one thing straight right off the bat. I don’t think that I am sexy, and neither would you if you were a fly sitting on the wall in m...
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Pole Dance: A Complete Fitness Workout

Pole Dance: A Complete Fitness Workout

Nikki 03/02/2016 0
Pole dance is a form of a performance art which is no doubt associated with night clubs and strip clubs historically still in its truest essence it is...
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Health Benefits of Pole Dancing

Health Benefits of Pole Dancing

Nikki 29/01/2016 0
Gone are the days when pole dancing was viewed as part of a stripper’s club act. It is now a widely-recognized type of sports and art. Most of the tim...
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